What are the top foods that boost immunity? It is certain that you have heard that eating a healthy and balanced diet is crucial to keeping our health in good condition. And one of the most significant advantages it may provide is in terms of the immune system. As a result of this consideration, we have separated in this text the primary foods that enhance immunity and that must be included in your diet. Continue reading to find out what they are! 6 foods that boost immunity When the items on this list are ingested on a regular basis, they have a direct effect on the production of cells in the autoimmune system. Furthermore, they contribute to the protection of the body's cells