5 Things That Can Happen to Your Body If You Start Taking Cold Showers Buzz Health Lifestyle by GVB - April 13, 20220 Immersing your body in cold water is nothing new, since people have been doing hydrotherapy for centuries. However, you can’t do this at home — you have to go to a specialist who can help you. But anyone can take cold showers at home and enjoy the resulting benefits. They might not be the most comfortable thing in the world, but you can try and see how showering under cold water affects your well-being. we would like to inform you about the 5 benefits of cold showers in addition to the cons of hot showers. So stay until the end, and you’ll discover an extra bonus point. 1. They improve blood circulation and reduce muscle soreness. The moment cold water hits your body, your blood is forced to circulate a lot faster in an effort to maintain its temperature. But cold showers are ideal for athletes as well since they can help them overcome Pages: 1 2 3 4 5 6
10 Subtle Lifestyle Changes That Will Help You Shed the Pounds Fast Buzz Health Lifestyle by GVB - April 9, 2022April 9, 20220 Shedding pounds is not about quick fixes. It is, however, about your health and changes in your lifestyle that can help you reach your goals. We made a list of 10 subtle changes that will put your "pound struggles" to an end. 10. Know your game. © depositphotos, © depositphotos Nowadays, most restaurants provide lighter alternatives to favorite dishes as well as nutrition info, which can be very useful and revealing. You’ll often find that a hamburger contains fewer calories and fat when compared to a salad topped with creamy dressing and croutons. A good example from McDonald's: a classic hamburger has a nutritional value of 250 calories (no fries!), and buttermilk chicken salad (doesn’t that sound healthy?) contains 520 calories. That’s twice as much! Pages: 1 2 3 4 5 6 7 8 9 10
How These 6 Celebrities Are Living a Sustainable Lifestyle Buzz Entertainment Health Lifestyle by GVB - April 9, 2022June 15, 20220 Climate change affects every country in the world, as well as lives. The truth is that stopping climate change is urgent and takes all of us to make a change. One of the things we can do is invest in sustainable solutions. And some of our favorite celebrities are leading the way with their innovative and forward-thinking ways of living a sustainable lifestyle. We at Bright Side have collected this list of celebrities who are living a more eco-friendly life to inspire you to do the same and get you thinking about those easy changes you can make in your life to help the planet. 1. Adele © Fred Duval/MEGA/Mega Agency/East News The successful singer converted her Brighton home into a solar-powered space, making it one of the most eco-friendly homes in the area. In refurbishments, she installed solar panels that will power the home. 2. Shailene Woodley © Invision/Invision/East News Shailene Woodley revealed that most of her clothes are from thrift
Photos That Show What Real Winter Is Buzz by GVB - April 9, 2022April 9, 20220 When we think about winter, we imagine a cold, frosty, dark, and icy season. This is especially familiar to people who live in countries with a cold climates. But at the same time, the inhabitants of these regions will tell you that winter is not just about severe weather, but also about many beautiful things. At, we know for sure what real winter is. But these “frosty” photos from internet users will show you more about it. “I live in Central Alberta, it got down to roughly −49°F tonight. I woke up to frost in the corner of my bedroom.” © Delphox4000 / Reddit Pages: 1 2 3 4 5 6 7 8 9
8 Houseplants That Are Good for Your Health Buzz Health by GVB - April 9, 2022April 9, 20220 Formaldehyde, carbon monoxide, trichloroethylene, and ammonia — an average home has all of these dangerous toxins, according to a NASA Clean Air study. It’s good that we actually have big helpers on our side — indoor plants can absorb up to 90% of these pollutants and chemicals. Here we`re sure that houseplants are much more than just green decorations. Here are fifteen plants that are very beneficial for our health. Caution: you might want to buy all of these right after reading this article. 1. Jasmine © shutterstock.com, © shutterstock.com Jasmine has a great effect on our mental health due to a chemical that relieves anxiety, treats mood swings, improves sleep quality, and, in larger quantities, raises immunity and even can increase libido. Pages: 1 2 3 4 5 6 7 8
9 Habits that Damage Our Health Without Us Even Knowing Buzz Food Health Lifestyle by GVB - April 9, 2022April 9, 20220 Things we're used to aren't always as simple as they seem. Some of them are harmful, and others may be downright dangerous. We made a list of 11 ordinary things we do that can cause damage to our health, with us none the wiser. Take care! 1. Crossing your legs © pexels.com The first to speak about the harm caused by crossing your legs in was a food complement manufacturing company in 1999. They even launched a large-scale campaign in the US called The Great Cross-Out, which wasn't just an ad trick: numerous studies confirm that sitting with your legs crossed (on a chair or on the floor) results in hypertension, varicose veins, and nerve damage. Pages: 1 2 3 4 5 6 7 8 9
9 Simple Style Rules That Will Make You a Fashion Guru Buzz Fashion by GVB - April 9, 2022April 9, 20220 You don't have to take a course of lectures or even follow the latest fashion shows to transform your own style and make sense of what modern fashion is all about. All you have to do is take a look at the streets of New York. The inhabitants of this incredible city look so unique that you can't help but feel inspired. We gathered together ten basic rules which every fashion lover of New York observes. Rule #1: When you've got nothing to wear, wear black. Wearing nothing but black is the default option for many women in New York. Black will never go out of fashion. A black leather coat, in particular, will always be stylish - they're worn everywhere from Manhattan to Pages: 1 2 3 4 5 6 7 8 9 10
12 Movies with Similar Plots That Make Us Want to Say, “Find the Differences” Buzz Entertainment by GVB - April 9, 2022April 9, 20220 The movie industry doesn’t stand still and releases hundreds of flicks annually. It would be naive to suppose that there won’t be similar works among them. Sometimes creators strive to repeat the success of a certain film and copy the plot. Other times, identical movies come to be almost at the same time, as a response to what was trending at the time. In the second case, it’s hard to understand whether one scriptwriter was peeking at the script of the second one or whether they had similar ideas accidentally. We recalled movies that were released with a small-time gap and that look like 2 peas in a pod. Snow White and the Huntsman — Mirror Mirror © Snow White and the Huntsman / Universal Pictures, © Mirror Mirror / Relativity Media The year 2012 released 2 movies about the famous Snow White princess: Snow White and the Huntsman and Mirror Mirror. In both cases, viewers were shown an alternative Pages: 1 2 3 4 5 6 7 8 9 10
9 Times Something Went Completely Wrong in Movies Buzz Entertainment by GVB - April 9, 2022April 9, 20220 Before the final cut, movie scenes get edited innumerable times. From camera crews caught in the act to forgotten objects in the wrong place by the cast, there are so many blunders that have made it to the final public projection. Some of them are just a drop in the bucket, but some of them are so cringeworthy that once you’ve noticed them, your favorite movie will never be the same. we looked for the most hidden, but most inexcusable mistakes that will make you wonder how you’ve never pointed them out before. 1. Merlin © Merlin / BBC one If you look closely at a scene of BBC One’s Merlin series you can see a plastic water bottle by Sir Leon on the table. That’s a top secret of the era. Pages: 1 2 3 4 5 6 7 8 9
Incredible Tricks Advertisers Use to Make Food Look Delicious Buzz Entertainment Food by GVB - April 9, 2022April 9, 20220 Nothing looks as good in real life as in advertising, and you'd be surprised to know how misleading food in the media can be! we collected 15 tricks photographers use to make food look fresh and appetizing. A deodorant makes fruit shiny © EAST NEWS, © pexels.com, © pexels.com Fruit always shines in advertising. No special tools are required – only a deodorant spray to add shine to fruit. Some food stylists also use hairspray. Pages: 1 2 3 4 5 6 7 8 9 10 11 12
7 Facts About Prop Food in Movies That Only True Fans Know Buzz Entertainment Food Health by GVB - April 9, 2022April 9, 20220 In movies from the ’60s, the trend was to use pasta, mainly spaghetti, for scenes that included some type of lunch or dinner because it was easy to make and stayed in good condition on the plate for quite some time. But like other things, movie food has also evolved in recent years, creating a whole gastronomic underworld around it, which, in addition to chefs, also includes specialized photographers and culinary stylists. 1. The food is prepared by highly qualified professionals. © The Kid / Charles Chaplin Productions and co-producers, © Burnt / 3 Arts Entertainment and co-pproducers The role of film culinary stylists is not just to cook, but to also make food look realistic on camera, as well as edible and able to withstand the demands of filming (duration, weather, temperature, etc.). Of course, in addition to all that, the food needs to look tasty for when it appears on camera. Because of all that, culinary stylists need Pages: 1 2 3 4 5 6 7
8 Photos Proving Bonds Between Pets and Owners Are for Life Buzz Lifestyle by GVB - April 9, 2022April 9, 20220 Humans and animals have typically shared a unique connection that benefits both pets and their owners. At times, we feel as if they melt away all of the world’s worries since they have been shown to release anxiety, tension, depression, and loneliness and enhance overall health. However, once it refers to pets, they also feel attached to us as human beings. Here at, we decided to highlight the strong chemistry between pets and humans, which left us speechless. 1. “I think my 13-year-old little girl is pretty happy about her new set of wheels.” © Rustyskittlebits / Reddit Pages: 1 2 3 4 5 6 7 8