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9 Habits that Damage Our Health Without Us Even Knowing

7. Eating at your work desk

There are various different kinds of work place, yet most of them aren’t suited to eating and, more dangerous still, accumulate tons of bacteria that aren’t exactly good for your digestion. If that’s not enough for you, remember that the smell of your food may bother your colleagues, your brain needs rest, your legs need a workout, and your stomach can’t digest food because your brain isn’t concentrating on consuming it.


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