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5 Things That Can Happen to Your Body If You Start Taking Cold Showers

5. They boost your immune system.

5 Things That Can Happen to Your Body If You Start Taking Cold Showers

Cold showers can make your body more resistant to catching a common cold and the seasonal flu. As proof of this, a clinical trial saw a 29% decline in people calling off sick for work after they started taking cold showers. That’s because cold water shocks the body and forces it to produce more leukocytes, which are responsible for shielding our bodies from infection.

 

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