You are here
Home > Buzz >

5 Common Stereotypes About a Healthy Lifestyle That Are Actually Harmful

3. Our body needs regular cleansing.

We are not talking about cases where special diets and enemas are prescribed by a doctor – that’s a different situation. It’s when you do these things without consulting a doctor first that can cause some issues.

Research hasn’t confirmed the efficiency of methods of detox like frequent enemas, special diets, fasting, and juice drinking. But the same research has shown possible negative consequences like problems with microflora, bloating, vomiting, stomach disorders, and liver failure. The consumption of fiber-rich fruits and vegetables is much more useful and safer.


Leave your vote

Leave a Reply

Your email address will not be published.

GIPHY App Key not set. Please check settings


Log In

Forgot password?

Forgot password?

Enter your account data and we will send you a link to reset your password.

Your password reset link appears to be invalid or expired.

Log in

Privacy Policy

Add to Collection

No Collections

Here you'll find all collections you've created before.