3. Trim your portions.
Knowing what YOU like and what you could easily skip is another great tip. Are you a fan of cookie dough? Pasta? Or maybe pizza? By writing down your favorite dishes, analyzing them, and making a priority list you can say, “I’ll skip the pizza and let my BFF have it all!” But then on Saturday, you can treat yourself to sushi and a glass of wine.
GIPHY App Key not set. Please check settings