10 Subtle Lifestyle Changes That Will Help You Shed the Pounds Fast Buzz Health Lifestyle by GVB - April 9, 2022April 9, 20220 3. Trim your portions. © pixabay Knowing what YOU like and what you could easily skip is another great tip. Are you a fan of cookie dough? Pasta? Or maybe pizza? By writing down your favorite dishes, analyzing them, and making a priority list you can say, “I’ll skip the pizza and let my BFF have it all!” But then on Saturday, you can treat yourself to sushi and a glass of wine. Leave your vote 1 Point Upvote Downvote Pages: 1 2 3 4 5 6 7 8 9 10