10 Subtle Lifestyle Changes That Will Help You Shed the Pounds Fast Buzz Health Lifestyle by GVB - April 9, 2022April 9, 20220 4. Add a mini workout. © pixabay There is a reason why the 5-minute all-body workouts have become so popular. They work. Try adding sit-ups, squats, and push-ups to your daily routine. 40 squats a day? About 1.5 minutes of your time. But every day! Adding wrist/ankle weights can improve results drastically. You should try it! Leave your vote 1 Point Upvote Downvote Pages: 1 2 3 4 5 6 7 8 9 10