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10 Subtle Lifestyle Changes That Will Help You Shed the Pounds Fast

9. Add a ziplock.

Now this one is a must. It works better than any other magic pill. A homemade lunch will save you thousands of calories and dollars too. Boiling eggs and making a healthy wrap only takes 10 minutes but will result in a 300-400 calorie cut. This then transfers to a smaller number on the scales and an extra outfit for a gorgeous new you!


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